Yes, Anita was top Tortoise with Anne and Natalie not far behind. The gents were well out with Paul being closest. Even had I given Tim a full minute credit for wearing the santa suit, it wouldn’t have won him anything 🙂 The wooden spoon was taken by Alastair but it has to be added […]
20 Tortoises contested the annual Xmas handicap ‘race’. As usual, all runners estimated their time and recorded it on an envelope into which he/she deposited their watch. The idea is that the winner will be the runner who completes the 4k in a time that is the closest to that that he/she has recorded (it’s […]
Beware of the competition… httpv://www.youtube.com/watch?v=sv35ItWLBBk NB – landing is on the fore foot, biomechanically efficient, for you heel strikers!
Well done to all the Troon ducks who enjoyed the good quack at the “Run with the Wind”. If runners are mad then you must be even madder to turn out to shout encouragement, Tim providing ample evidence of this.
Everyone please note. If you haven’t told Moira that you intend coming along to the Xmas bash or haven’t paid your £5 deposit. Please do so as soon as possible. She needs to let the restaurant know numbers so phone her, text her, email her or put a message on the forum in the Announcements […]
Team of Karen, Anne and Nats, come 3rd but especially well done to all. Karen for a personal best, Nats for her first x-ctry and Anne for a great time. Well done the three of you
So we think we are out for a long run! Have a read at this, I have to say I found it awesome. Sit back and enjoy http://forum.fellrunner.org.uk/showthread.php?t=9105
