Follow the link on the right hand side of this page or search via Google. If you enter please list on the Stranraer forum page as you may be able to share driving.
Thursday sessions As you know in addition to the usual steady three/five mile run on a Thursday night there is now a second run option which is listed below, those doing these runs please note that this group will leave the hall at 19.10 approx, and will do there warm up as part of the session, […]
A blustery windy night in Troon saw Nineteen Tortoises brave the cold and take part in the first club 5k of the year, Stuart Swan took the honours with a time of 19.25 to secure his first ever number one place, special mention to John Clarkson who took a massive 10 minutes of his previous PB […]
Entry for this years Troon 10k opens on 2nd February This is the 30th anniversary of this well established event Race date is Wednesday 6th May this event is sure to sell out fast. Entry is via Sports Systems please follow the below link. http://www.sportsystems.co.uk/ss/event/Troon10k123
Note Alloa is expected to sell out in the next few week with over half the spaces now filled, they will be publishing a closing date soon, if you have not entered and want to take part you are advised to enter asap. Stranraer – the website is still not allowing any online entries despite […]
This Tuesday see’s the first running of this years club 5k, we are back at Marr College please be there as close to 7PM as possible as we will be doing a small warm up before heading to the start Please remember reflective clothing.
Four Tortoises braved the sleet, hail, rain and wind to run the Beith Harriers January road race. I ran this two years ago and its a wee gem on the early running calendar, this was borne out by the fast field with some strong running names from around Ayrshire and further afield with at least […]
Run off the Hogmanay hangover !! After a years absence this road race is back on in 2015, go to the Beith Harriers website for more details, start time 12.10 cost £3 for SAL members, registration closes at 11.30am entry on the day. only a 15 minute drive away so a good local one to support.
An amazing 20 Tortoises turned out for the annual Boxing Day 10k in Ayr with a further three Tortoises running the 5k and a further three brave souls (you know who you are) running both the 5k & 10k’s we had one of the highest club turnouts on the day. Near perfect running condition’s saw some […]
Note over the Xmas and New Year break while Marr College is closed we will be meeting at THE YOUTH CLUB next to Troon railway station, first night will be TUESDAY 23RD DECEMBER AT 7PM. When Marr College return we will move back to the school, relocating to the youth club gives us a hall to […]