The last Thursday of each month the club will offer in addition to a short run an indoor activity. Each month we will try and offer a different activity such as Circuit training, Bleep tests, Yoga, injury prevention and foam roller sessions etc with some sessions being taken by non Tortoise members and as such […]
The first of the winter relay and cross country dates have been released, see below, we hope to have the club represented at all of the below, please register your interest with any committee member or directly to Ladies Captaon Caroline Mutch or Men’s Captain Matt Pearse Relays 24th Sept – George Cummings Road relay […]
Now summer is officially over it’s time to dig out the Hi-visible running gear Running safety Now the days get shorter chances are you’re going to be running when it’s dark so to keep you safe here are some points to bear in mind for your safety:- 1- Wear bright clothes and safety lights – […]
It’s that time again – meet at Marr College gym 7pm sharp for this months 5k time trial Tuesday 6th September, new and first time runners always welcome. we will again be hosting our staggered start