Hi All

The next 5k on October 6th we will have Michelle Pollock joining us for the evening.

Michelle is a trained physiotherpist and works at Achilles Heel in Glasgow, Michelle has agreed to attend to take the warm up and any questions around general running injury queries.

This is a fantastic oppurtunity for all club members and i ask that everyone meets in the hall on time at 19.00 so we can get the most out of the evening.

Darrell