On a great night for running 20 Tortoises donned there short sleeves to take part in the fourth monthly time trial of the year.

There were six PB’s achieved with first place going to Matt Pearce who showed he is in excellent shape for the forthcoming Manchester Marathon by running a personal best time of 17.59.

Special mention also for Lucy Oldham who posted her third consecutive monthly 5k personal best.

Results are on the main forum page and the results tab on the top of the main home page.