Reminder that this Thursday 1st November we have a foam rolling session planned to start at 7pm, if you have a foam roller please bring along as well as a exercise mat if you have one, we will have some spare rollers that can be used.
Darrell
Reminder that this Thursday 1st November we have a foam rolling session planned to start at 7pm, if you have a foam roller please bring along as well as a exercise mat if you have one, we will have some spare rollers that can be used.
Darrell