Here are the 2019-2020 winter cross country and relay road races. Get those spikes cleaned from last year!  Taking names now please for the relays and entries for Scottish athletics cross county championship races to captains or committee members to pass on. Will also need DOB and SA membership numbers thanks.

12/10/19 – West District Cross Country Relays – Kilmarnock
Please note that the closing date for entries is midnight on Thursday 26th September 2019. Must be SA member

20/10/19 – Ayrshire Cross Country Relays – Irvine beach park.

26/10/19 – National Cross country Relay championships – Cumbernauld House Park. Must be SA member. 1 lap each. 4 members for all, both male and female except Male/female V50 teams (3 members) Further info to follow

9/11/19 – National Short Course Cross country – Kirkaldy 4K. Further info in Autumn. Must be SA member.

7/12/19 – West District Cross Country Championships – Dumbarton. Must be SA member. 8.5K. Provisional Timings Women – 13.15, Men 14.15. Declarations close 45mins before

16/11/19 – Ayrshire Cross Country Championships – Rozelle

8/02/20 – Masters Cross Country Championships – Johnstone. Must be SA Member. Further info to follow.

22/02/20 – National Cross Country Championships – Falkirk. Must be SA member. Provisional timings Women 1pm, Men 2.50pm. Further info to follow.

29/02/20 – Allan Scally Road Relays – Glasgow Green. 4 x 5K. 50th Anniversary. The first 150 teams to enter will also receive a limited edition 50th anniversary tee shirt for each member.

28/03/20 – Scottish athletics 6/4 Stage Relays Livingston. Must be SA member. Provisional Timings Men’s race 12.00, Women’s race 12.10